Immunity-boosting-smoothies-strengthen-your-immune-system
Smoothies are not only delicious but can also be a great way to strengthen your immune system. Packed with antioxidants and natural goodness, immunity boosting smoothies can give your body the support it needs. Here are a few recipes to try:
Super Berry Blast
This smoothie is packed with berries that are rich in Vitamin C and antioxidants. Blend together 1 cup of mixed berries, 1 banana, 1 cup of almond milk, and a handful of spinach for an added boost of energy.
Citrus Sunshine
Start your day with a refreshing citrus smoothie. Combine 2 oranges, 1 grapefruit, 1 banana, and a cup of coconut water. These citrus fruits are loaded with Vitamin C, which is known to boost the immune system.
Green Powerhouse
This green smoothie is a powerhouse of nutrients. Blend together 1 cup of spinach, 1 cucumber, 1 green apple, 1 kiwi, and a cup of coconut water. This smoothie is packed with vitamins, minerals, and antioxidants that can help strengthen your immune system.